Being anxious especially during this time of a pandemic is normal. Almost everyone is worried about so many things that are happening in the world right now. And seniors are not exempted from anxiety nor their caregivers.
Older adults tend to downplay their anxiety and it could lead to impairment of their mental and physical functions, especially for those who are living on their own or have hired someone from a home care agency.
Therefore, it’s important that their caregivers understand certain behaviors that are manifestations of anxiety among older adults. As a provider of quality home care in Fairfield, California, and other neighboring areas, we know this very well.
As your trusted home health care in Alameda County, California, we have listed some of the symptoms of anxiety disorder to look out for:
- Panic Disorder manifested through the reoccurrence of a sudden feeling of terror, coupled with episodes of chest pain, heart palpitation, shortness of breath, dizziness, and fear of dying, among others.
- Sleep disturbances or having too much or too little sleep.
- Having obsessive thoughts or compulsive behavior
- Generalize anxiety about activities, places, people, and sometimes, even thoughts
At Abundance in Love Home Care Agency, we also know that as a primary caregiver, you get tired and weary about your situation. Its weight can take a toll on you but know that we’re here, your respite care in California. You also need to take a break and take care of yourself too, so you can ease the fear and apprehension of your elderly loved ones.